Meet the team
RADAN STRUM
Personal Trainer & Director
Professional Skills: Through 10 years of practical application, Radan has developed a unique training style designed for the busy professional. Through a combination of high intensity cardiovascular and muscular endurance exercises, you will develop a strong lean physique and be able to replicate the skills required for long term success.
Academic Achievements: Bachelor of Human Movement Science, majoring in Exercise Science. American College Of Sports Medicine (ACSM) accredited Personal Trainer.
Client Testimonial: “Radan has given me the tools and the motivation to maintain my fitness program. I lost 10kgs in the first eight weeks and have been able to maintain this fantastic result for over two years now. I recommend Quay Fitness and their professional trainers to anyone desiring permanent results”- Emma Thompson
REGAN TAN
Personal Trainer
Professional Skills: Reagan has competed in a range of high grade competitive sports and has combined his experience to create functional programs for elite athletes as well as for those just looking to get fit. Specialising in squat and heavy lift technique and correction and combining athletics, gymnastics and Olympic lifting movements Reagan creates functional people with broad capability, that is strength and power without a loss of cardiovascular or muscular endurance.
Academic Achievements: Bachelor of Human Movement Science, majoring in Exercise Science, Bachelor of Social Science (Psyc), Australian Strength and Conditioning Association Level 1 trainer, Crossfit certified Trainer
OMAR SAADI
Personal Trainer
Professional Skills: Holistic approach to training incorporating full body functional movements, cardio and weights exercises. Omar applies his knowledge of sports specific training ensuring that your sessions are relevant, effective and fun. Notice considerable changes within 4 weeks; improved posture, core strength, fat loss, strength and improved quality of life.
Academic Achievements: Bachelor of Human Movement Science, Majoring in Exercise Science. Cert 3 and 4 master trainer
Client testimonial: “ Omar’s balanced approach suited my low fitness level. Right from my first session Omar knew exactly how hard to push me to keep me motivated. I have since improved all aspects of my well being and am especially proud of achieving my main goal, which was to run 10km in 50min. I recommended Omar to all my friends” – Sue Hanson
DUNCAN HUNTER
Nutritionist & Dietitian
MNutrDiet BHlthSc Dip Nut CertIV Fitness
Dietitian Duncan completed his Masters of Nutrition and Dietetics at the University of Sydney. Prior to this Duncan completed a Bachelor of Health Science (Natural Therapies) in 2003 and a Certificate IV in Fitness/Personal Training.
He is a member of the Dietetic Association of Australia and a Registered Fitness Professional with Fitness Australia. Duncan has worked as a Personal Trainer, Clinical Dietitian at Royal North Shore Hospital and as a Consultant Dietitian in his own business. Duncan maintains an active role in nutrition research with the University of Sydney into micro-nutrients and organic food. Duncan has a passion for helping people achieve a balance between healthy eating and a busy life.
He was inspired by his own adventures as an accomplished athlete and rock climber. Furthermore, Duncan has worked as a Dietitian, Nutritionist and Personal Trainer for the past seven years sharing with people the science behind nutrition, the skills and tools to apply it to
Ben Wong
Principal Physiotherapist Ben Wong graduated from the highly regarded University of Sydney School of Physiotherapy. Ben began his working career in private practice and was mentored by some of Sydney’s most experienced APA Sports Titled Physiotherapists in Miranda and Bondi before establishing Quay Fitness Physiotherapy.
Ben’s professional interests have led him to treat a broad range of clients from children through to on-field experience with various sporting teams, office and manual workers and the aged community.
Ben employs an evidence based treatment approach which relies on patient participation and a “hands-on” manual approach to ensure a quick return to health and minimal recurrence of injury. Ben uses video gait analysis and dry needling or western acupuncture to speed his patients’ recovery.
Ben’s interests include mountain biking, surfing, yoga, music, film and staying up to date in his profession.